this machine is made for saving space while keeping good sensations and focus where you have to !
you can train chest, incline chest, delt and lat pulldown on the same machine with very goods feelings. you can charge 45pounds on each arms , you get a multi-functional machine which is very similar to dumbells work out .
the super squat machine gives you same feeling and same results as the free squat- you will get results and fun with 100% safety , don't hurt yourself with bars, hurt your muscle and focus on your legs, glutes and calfs !